00–05 MIN01/04
Welcome & Frame
We start with why you're here and what you most want to walk away with. I'll explain exactly how the hour runs, so you can relax into it instead of wondering where it's going.
1:1 Consultation · Online, in person or phone
IBS & Perimenopause Assessment
Finally find out whether it’s IBS, perimenopause, or both, and what to do about it.
If you’re bloated by lunchtime, watching your clothes get tighter as the day goes on, and tired of being told your bloods are normal, you’re not imagining this. In 60 minutes we untangle what’s actually driving your symptoms and build a plan you can start the same day. This isn’t another rushed appointment where you have to fight to be heard.
Book Your Assessment
£197 · 60 minutes
- 18+ Years Clinical Experience
- Trusted by NHS, Spire, BUPA, WPA & Aviva
- First Contact Dietitian
- Monash-Trained in Low FODMAP
60 minutes
£197
Aimee Newton
Specialist Gut Health Dietitian · Online, in person or phone
Who this is for
If you recognise any of this, this consultation is for you
- 01
You're bloated by lunchtime, and it's affecting how you feel in your own clothes.
- 02
You've cut out gluten and dairy, maybe tried low FODMAP too, and you're still stuck.
- 03
Your bowel habits have become unpredictable, and you find yourself planning your day around the nearest toilet.
- 04
You've been told your bloods are “normal,” or that “it's just IBS,” and sent on your way.
- 05
Your symptoms have changed or worsened since perimenopause started, and no one seems able to explain why.
- 06
You want a plan that fits your actual life, not a generic sheet of foods to avoid.
The Promise
In 60 minutes we’ll make sense of what could be actually driving your bloating, bowel changes and digestive symptoms, and how perimenopause may be playing a part. You’ll leave with a clear, personalised plan and practical next steps you can start straight away.
This isn’t a generic diet sheet or a rushed ten-minute appointment. It’s one-to-one, clinically led, and built entirely around your history and your symptoms. You leave with a clear explanation and a concrete next step, not more homework to figure out on your own.
What to expect
60 minutes mapped out
The consultation happens online, in person or by phone. Nothing is scripted, this is the flow most sessions settle into.
05–25 MIN02/04
Diagnostic Deep-Dive
Structured, clinically specific questioning that goes well beyond “do you have IBS.” Your bowel pattern, the exact shape of your bloating, your food triggers, how symptoms track against your cycle, plus a quick red-flag check so we're thorough and safe.
25–40 MIN03/04
Connecting the Dots
The centrepiece of the session. I explain, in plain language, why your symptoms are showing up the way they are, and give you the vocabulary to describe it to your GP, your partner, and yourself.
40–60 MIN04/04
Your Plan & Next Steps
Two to three prioritised actions, tied directly to what we've just uncovered. Then an honest look at what full resolution would actually take, so you know exactly where you stand.
What you leave with
Not a generic meal plan. A personalised plan.
You’ve probably already tried the generic advice, cutting out gluten, dairy, maybe the full low FODMAP protocol. This starts with your bowel pattern, your hormones and your history, not a template.
Clarity on what's driving your bloating
A clear picture of what's likely contributing to your symptoms, including where your gut, your diet, your lifestyle and perimenopause may be interacting.
A prioritised action plan
The two to three most useful changes to focus on first, based on your symptoms and history, so you're not trying to change everything at once.
Clear clinical direction
What's worth trying, what you may be able to stop doing unnecessarily, and whether anything warrants further investigation or longer-term support.
A written recap
A short follow-up email summarising the key findings, agreed actions and recommended next steps, sent within 48 hours of your session.
In their own words
The clarity people leave
Aimee’s consultations with.
I feel like a new person.
“After working with Aimee, I understand the science behind my symptoms, my gut health has massively improved, and I feel like a new person.”
Emma
Bloating improved and back out running again.
Restoring gut health is a work in progress.
“I was struggling with gut issues and know restoring gut health is a work in progress, but I have already seen massive improvements thanks to Aimee's guidance.”
Deborah
Can go out without worrying about her symptoms.
Living with a comfortable body again.
“All of the changes were simple to achieve, and they all proved to be successful. My symptoms quickly reduced then eventually disappeared altogether, and my general feeling of lethargy, which I'd put down to just getting older, had gone too.”
Jane
Back to feeling like herself again.
IBS & Perimenopause Assessment
£197
GBP, one-off payment60 minutes · Online, in person or by phone
- Full 60 minute 1:1 clinical consultation
- Full detailed assessment
- 2 to 3 prioritised actions ranked by impact
- Written recap by email sent after your session
Before you book
A few important things
- 01
Cancellations and rescheduling
You can reschedule free of charge up to 48 hours before your appointment.
- 02
Coming prepared
A short food and symptom diary from the last week or two helps us make the most of your hour, though it isn't essential.
- 03
The scope of this consultation
This is a diagnostic and educational consultation. It isn't a substitute for a medical diagnosis, and if anything needs further investigation, I'll tell you plainly and help you take the next step.
- 04
Confidentiality
Everything you share is treated with the same confidentiality as any clinical consultation.
Frequently asked
Questions, answered.
It's held online by video call, in person, or by phone, whichever suits you. It runs for 60 minutes: a diagnostic conversation, an explanation of what's driving your symptoms, and a plan you leave with.
Your first step
Stop looking six months pregnant every evening.
Start feeling comfortable in your own body again.
One hour. A clear answer. A plan that actually fits your life.
Book Your Assessment
Secure booking · reschedule anytime up to 48hrs before